domingo, 18 de julho de 2010

are you ready to be a vegetarian?


What's a vegetarianism?

Vegetarianism is a popular choice for many individuals and families. But parents may wonder if kids can safely follow a vegetarian diet and still get all necessary nutrients. Most dietary and medical experts agree that a well-planned vegetarian diet can actually be a very healthy way to eat.

But special care must be taken when serving kids and teens a vegetarian diet, especially if it doesn't include dairy and egg products. And as with any diet, you'll need to understand that the nutritional needs of kids change as they grow.

Types of Vegetarian Diets

Before your child or family switches to a vegetarian diet, it's important to note that all vegetarian diets are not alike. Major vegetarian categories include:

  • ovo-vegetarian: eats eggs; no meat
  • lacto-ovo vegetarian: eats dairy and egg products; no meat
  • lacto-vegetarian: eats dairy products; no eggs or meat
  • vegan: eats only food from plant sources

And many other people are semi-vegetarians who have eliminated red meat, but may eat poultry or fish.

The Choice of Vegetarianism

Kids or families may follow a vegetarian diet for a variety of reasons. Younger vegetarians are usually part of a family that eats vegetarian meals for health, cultural, or other reasons. Older kids may decide to become vegetarians because of concern for animals, the environment, or their own health.

In most cases, you shouldn't be alarmed if your child chooses vegetarianism. Discuss what it means and how to implement it, ensuring your child makes healthy and nutritious food choices.

more information at: http://kidshealth.org/parent/nutrition_fit/nutrition/vegetarianism.html#

sexta-feira, 9 de julho de 2010

Paul the psychic octopus predicts World Cup winners


His first two World Cup game winning predictions could have been a fluke but Paul the psychic octopus has proven himself to be a reliable source.
The eight-armed soothsayer, who lives at Sea Life Aquarium in Oberhausen, Germany, has correctly forecast all six of Germany's World Cup games, including Wednesday's loss to Spain in the semi-finals.
Paul started using his nine brains to "predict" the outcome of soccer games two years ago during the European Championships.
Now, the mollusk medium is slated to predict on Friday who will earn the third-place in the match between Germany and Uruguay, a spokesman for his aquarium told Agence France-Presse.
And if the 2 1/2-year-old is not too tired -- or full -- he'll also attempt to soothsay Sunday's final between Spain and the Netherlands.
"We do not want to overburden him," the spokesman said.
There's no crystal ball required for Paul's predictive powers. Rather each time, his handlers dip two, clear square boxes containing a mussel each into Paul's aquarium.
The boxes are decorated with the either the German flag or that of the opposition. Whichever box Paul opens is deemed the likely winner.
Paul's most recent prediction about Germany's 1-0 loss to Spain drew ire from his home-country.
Despondent crowds insulted both Paul and his mother in Berlin. Other soccer fans have posted octopus recipes on the Internet in not-so-veiled threats to Paul's wellbeing.
But the Spanish government has come to his defense: "I am concerned for the octopus ... I am thinking of sending him a protective team," joked Spain's Prime Minister Jose Luiz Rodriguez Zapatero on Radio Cadena Ser.
Environment and Fisheries Minister Elena Espinosa also expressed worries, the AFP reported: "On Monday, I shall be at the European Council of Ministers and I shall be asking for a (fishing) ban on Paul the octopus so the Germans do not eat him!"




Do you think Clearly this octopus is a clairvoyant. This is bogus, it's only conincidence?
I want your opinion about it.

sexta-feira, 2 de julho de 2010

Is McDonald's Breaking the Law by Putting Toys in Happy Meals?


Millions of parents know the drill. Stevie wants to go to McDonald's for a Happy Meal, because along with his burger and fries comes the ultimate little kid payoff: a toy. It's a cheap little thing, and he'll get sick of it in three hours. Still, it's a toy. Go ahead — you just try denying little Stevie his wishes.
If one health advocacy group has its way, parents will never have to face this common dilemma again. The Center for Science in the Public Interest (CSPI) has sent a demand letter to McDonald's that threatens to sue the company unless it stops using toys to market Happy Meals to young children. "By advertising that Happy Meals include toys, McDonald's unfairly and deceptively markets directly to children," the CSPI writes in the letter. The Center claims that since marketing to children under 8 is "inherently deceptive," the company is violating consumer-protection laws in states like Massachusetts, Texas, California and New Jersey. "These children are not cognitively developed enough to know they're getting anything but a free toy," says Stephen Gardner, litigation director for CSPI.
The inclusion of toys in Happy Meals prevents kids from choosing healthier options, argues CSPI, and contributes to childhood obesity. McDonald's points out that it only uses its healthier Happy Meal options — white-meat Chicken McNuggets, milk and Apple Dippers, which are apple slices that come with a low-fat caramel sauce — in its advertising promoting the food and the toys. But since the toy also comes with the less healthy stuff — burgers, fries and a soda — this approach is still duplicitous, CSPI says.
Plus, CSPI argues that since most Happy Meal combinations contain more than the recommended 430-calorie maximum for a young child's lunch, McDonald's isn't promoting public health. And CSPI research shows that when consumers failed to specify the side order they wanted with their Happy Meal, McDonald's servers put fries in the package 93% of the time. "When it comes to the Happy Meal, the only choices you have are junk and junkier," says Gardner. "Even the apples come with a sugary caramel sauce, so the company is sending a dangerous message that the only way to digest fruit is with candy. You might as well take kids to the state fair."
This type of rhetoric, and some of the language in the CSPI letter, isn't sitting well with McDonald's. While the company says it hasn't ruled out acting on CSPI's demands, McDonald's is clearly irked. "The tone of the letter is completely unprofessional and destroys their credibility," says Walt Riker, vice president of corporate communications for McDonald's. "The characterizations are completely out of bounds and don't come close to representing the truth." Riker wouldn't point to specific passages, but it's safe to assume calling McDonald's "duplicitous" and its marketing practices "predatory" failed to ingratiate CSPI with the company.
Then there's this gem: "In short, McDonald's is deliberately marketing directly to unsuspecting little children by offering appealing toys — usually ones related to popular movies or television shows. McDonald's marketing has the effect of conscripting America's children into an unpaid drone army of word-of-mouth marketers, causing them to nag their parents to bring them to McDonald's."
Semantics aside, will a potential suit go anywhere? California's Santa Clara County, home of Silicon Valley, recently passed a measure banning restaurants like McDonald's from including toys with kids' meals. So the antitoy movement has some momentum. CSPI employed a similar strategy against Kellogg's, and in June of 2007 the cereal company agreed to set stricter nutrition standards in its advertising. For example, the company said it would no longer market cereal products over 200 calories to children. "The law prohibits unfair and deceptive advertising," says Angela Campbell, a Georgetown University law professor who directs that school's Institute for Public Representation. "This has to be interpreted. These toys have a tremendous amount of influence, they are friends, they are real to these kids. Children can't process things like adults can. You can take terrible advantage of kids."
Still, it may be hard to prove that McDonald's is doing anything illegal by offering kids an item that, at the end of the day, brings them joy. "There's no law that precludes companies from selling toys to children," says J. Justin Wilson, a senior research analyst at the Center for Consumer Freedom, a food-industry advocacy group. Plus, for many stressed out parents, the Happy Meal is a blessing, a cheap meal you can grab on the go.
The whole issue will probably boil down to parental responsibility. After all, 5-year-old kids aren't driving themselves to the McDonald's pick-up window. Little Stevie and the "unpaid drone army of word-of-mouth marketers" are a powerful force, but should McDonald's be liable for their pestering ways? "The solution is not a lawsuit," says Wilson. "The solution is a two-letter word: no."

do you buy the happy meal only because of the toy? or do you like to go at McDonald's because of the food?

source: http://www.time.com/time/business/article/0,8599,2000973,00.html